Everyone desires to have a beautiful physique, a toned body, and that is also the reason why gyms and fitness centers have been rapidly developing with a large number of customers recently. In fact, exercising for health is quite beneficial, however, sometimes if you don’t know your own limits, this can pose numerous dangers, as exemplified by the case currently causing a stir among netizens below, where a girl unexpectedly suffered a tragic accident simply for trying to “push beyond her limits.”

Specifically, according to information reported by the Daily Star, the incident occurred on February 23 at a gym in Mexico. The victim in this story is the woman wearing a gray hoodie in the photo above. On the day of the incident, she was reportedly trying to push her limits by lifting a seated press weight of 180kg—a feat that even many men would think twice about.

Unfortunately, this excessive confidence came at a high price. Despite her efforts to lift the barbell, she ultimately could not withstand its weight and lost her balance, subsequently falling. Notably, the 180kg barbell fell right after and nearly crushed her neck. Although those around her quickly reacted and lifted the barbell to save her, it was already too late. The injuries to her neck were severe, and she passed away shortly after.


The incident is currently drawing significant attention from netizens. It serves as a reminder that while exercising is good, one should always keep moderation in mind and not push too hard to avoid tragic incidents like the one in this story.